About

‘Write hard and clear about what hurts.’

Ernest Hemingway.

For me, writing has always been a way to unscramble the jumbled thoughts in my head. It helps. This blog does not have the answers, but hopefully my musings can shed some light on mental health issues, challenge stigmas and misconceptions; and positively promote the idea that our bodies and minds are our home. They are worthy of being cared for.

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